Mind & Motion

Weekend Workshop

Posted in Blog news, Pilates by Meghan Pickrell on June 10, 2013
Pam, Lise, Deborah, Carole and Heather for the Bodies Mind Intro Course

Pam, Lise, Deborah, Carole and Heather for the Bodies Mind Intro Course

Last weekend we had the pleasure of holding a workshop presented by my mentor, Carole Amend. We had a fantastic weekend looking at teaching styles and cues, new ways of thinking of the body and understanding process. On the practical side, we broke down movements found within the pilates repertoire to better understand how we can serve our clients.  We even had a “virtual” colleague from Nova Scotia… ahhh technology. The weekend was both educational and inspiring. Thank you Carole!

Carole and I at the studio

Carole and me at the studio